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Joel Goodrich’s SuperShake Recipe

Joel Goodrich’s SuperShake Recipe

Joel Goodrich's SuperShake Recipe | SFLUXE 1

Joel Goodrich (right) with Maria Ehmer, chatting with Manolo Blahnik at Neiman Marcus this week.

Today we are pleased to see that Miss Olive, of Olive and Friends, has published Joel Goodrich’s unique recipe for his daily morning shake. One of San Francisco’s leading realtors (TRI Coldwell Banker), and our favorite man about town, he is known for his unflagging energy and optimism. We’re not saying he owes it all to his magic SuperShake… but if this drink is responsible for a tenth of his energy and health, it’s something you will definitely want to add to your diet.

Here is the recipe, via Olive and Friends:

“In a blender, mix the following:

½ cup of unsweetened organic soymilk – EdenSoy has a great ratio of protein/fat/carbs
½ cup of organic squeezed orange juice
½ cup of frozen blueberries
1 scoop of Green Vibrance powder*(available at Whole Foods & Real Foods)
1 scoop of Whey protein
½ teaspoon of cinnamon
½ teaspoon of ginger
pinch of cloves
1 heaping teaspoon of almond** butter
1 teaspoon psyllium
1 teaspoon organic flaxseed
1/4 lemon, including the peel
2000mg of D-Ribose powder***
1 banana

Then add another ½ cup of blueberries and blend again

*Check it out at, it’s amazing stuff
** I have read that almonds are the only nut that is not acid-forming upon digestion
*** optional, but very helpful if you work out a lot”

Photo: Drew Altizer []

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